Welcome to dharmabees

mindfulness & movement

My Bench is Now open for appointments!

I'll be working on building online community and events during the fall/winter seasons

while gathering interest in doing local mindfulness workshops

Please don't hesitate to contact me for questions and suggestions!
Text 9023046525 or email [email protected]

Dedicated to ethical living, mindful action, and collective thriving.

We support each other through mindfulness opportunities such as movement, creativity, meditation and the building of regenerative spaces where spiritual life is possible for all.

Gatherings where mindfulness becomes movement and the sacred is reclaimed through breath, body, and presence together.

MY BENCH

Looking to have someone to understand and help? Schedule my 1:1, from struggle bus to established practitioner - Mindfulness-Based, Suffering informed, here for deep listening first.

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Pricing

Spaces are intentionally limited to preserve a feeling of intimacy and depth!

$130

_/series

6 week workshop
Commitment to growth - helps you stay consistent with your practice
Community investment - ensures the events are scheduled
Join other events for 6 weeks!

Get Started

$70

_/month

Flexibility - Join any monthly (basic) events that fit your schedule
Explore different topics or practices without long-term commitment
Great Value when attending regularly!

Get Started

$15

_/event

One time focused experience
Beginner Friendly
Sliding Scale for Accessibility
Choose this if you'd like to sponsor a class for someone!

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$75

_/event

Direct impact - Makes the event possible by covering essential costs
Stronger Community - Investing in collective events helps weave the community together

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Holding Space for Collective Practice

I’m opening the doors of my personal practice to hold space for others, making an effort for those whose voices and bodies are too often pushed to the margins.

Community Support and Encouragement

I’m holding myself accountable to give safe space for our rainbow family, BIPOC, “Come from away”, or any other person/group feeling isolated! It’s my duty to make an effort to communicate to and include those that have been marginalized from my ancestors for too many generations. Please let me know how to become a better ally anytime.

Always Beginner Friendly

Each gathering centers mindful movement, breath awareness, and silence, with a steady rhythm that welcomes both new and seasoned practitioners! Every event holds it's own; intention, instructions, practices repeated each time.

10^th

Experience

💌 You’re warmly invited.

If this calls to your heart, if you’re seeking a quiet space to breathe, stretch, feel, and be seen… please join us!

Let’s make practice a shared offering.

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